Michele "Mik" Mangione PhD
Facilitator and People Place Program Coordinator
Currently teaching weekly Zoom movement classes.
A Bit about Mik
My given name is Michele and my nick name is Mik. I am honored to be the Program Coordinator for this great gift of a Welll Being Center from LeaAnn Macecko to the community. I also a teach a range of classes and workshops from my decades in the bodymindspirit field.
Due to a severe accident in 1982, when I went over a cliff in a car (actually a small truck but "cliff in a car" kind rhythms) I have what I call a special needs body. I think we all do. We are each unique and need special custom care. All my classes, workshops and private sessions are for real people with real bodies: my personal and professional training and expertise enables me to work with any body.
My yoga and meditation sessions are gentle, peaceful and empowering. Additionally, I teach movement for all ages and abilities with a focus on agility, balance, mobility, core and more! And Fun—Fun that's good for you!
Professional Bio
In the bodymind field for almost forty years, Michele/Mik has earned a B.A. in Dance, a M.A. in Psychology with a focus on movement and bodywork, and a Ph.D. in Somatic Studies from The Ohio State University. She was a Bereavement Director at Hemet Hospice before moving to Ohio. Additionally, she trained as a Professional Movement Teacher and energy/bodyworker, as well as, in aromatherapy. She is a nationally registered Yoga Alliance teacher, E-R.Y.T. 500 and with a Yoga Alliance registered Yoga Teacher Training. She teaches teachers to teach.
Michele/Mick developed the integrative WiseWays style of yoga for real people with real bodies. She was the teacher trainer, director and owner of WiseWays, a movement, meditation and yoga studio in Columbus Ohio, for 15 years.
In 2014 she moved to Ashley. Her business moniker is now Ageless Ways: FUNctional Fitness for any body who is not getting any younger. She presents regularly for the Mt. Carmel/St. Anne’s MY TIME program. Michele has facilitated workshops on everything from Aromatherapy to Pain Release to Anxiety to Chakras to Anti-Inflammatory Eating -- and many, many more health and happiness sessions. Private and semi-private classes are as per request/need to meet your goals with emphasis on gaining bodymind skills, new habits and—success!
A gentle and empowering facilitator, Michele/Mik focuses on, and evokes, the natural strength, wisdom and joy within us all.
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I would love to help you feel energy, clarity and peace within. I offer classes and services through People Place including private and semi-private sessions in: Primal Health Coaching, yoga, movement, meditation, anti-inflammatory eating, bodymind consultations, energy/bodywork, and more!
Private movement and consult sessions: $90 session for an hour 1/4. Semi-Private classes prices vary depending on size. Call or Text Me! 614-488-3041
For more about her professional journey go to her website at: www.agelessways.com
For questions or to schedule: 614-488-3041 My given name is Michele but call me Mik!